What does consistency mean for you? Do you think of food? Do you think of behaviour? How about chemistry? Music? Art?
Consistency is one of my Three Words for 2014. I think for me it has been the hardest one to keep present in my mind and in my day-to-day actions. Routine is different from consistency. Routine is your daily schedule that you perform as you move throughout your day. Consistency in that routine is what moves you forward. Incidentally, it also creates good habits!
In Three Words for 2014, I wrote:
“The only constant in life is change, therefore consistency in my actions will bring about the changes that will happen!”
I have started getting up earlier. This consistent action has allowed me to add a few things to my morning routine on a more consistent basis. This includes a short morning meditation, writing this blog, and having time to enjoy my breakfast (most mornings!) before I head to work.
Getting up earlier also means I have to go to bed earlier! So, I have tried to be more consistent in the time I end my evenings. I finish up around 9:30 pm and start to get ready for bed. It’s made my earlier mornings much easier and I feel better overall!
It’s easy to set a routine or a daily schedule, but harder to stick to it. So by being more consistent, (even on weekends), I find I’m not as frequently overwhelmed by everything I try to accomplish in the day. That doesn’t mean I still don’t try to do too much!
Better consistency in my singing practice has also resulted in a more consistent sound and ease in singing. It has been hard to make that part of my routine because although I love singing, I often experience Resistance, that thing we all wrestle with when we have something that needs our attention!
By fighting Resistance with consistency in my actions, I lessen the possibility of procrastinating on the things I’d like to achieve.
Singing every day, in some way, shape, or form is a consistent action that makes me very happy. What makes you happy? What consistent actions do you do that help you move forward? Leave me a comment below or contact me on any social media – I’d love to hear from you!